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Assessment Assignment

Assessment Assignment

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Question 1 of 4

How much can you deadlift?

A

< 100kg

B

100kg - 150kg

C

150kg - 250kg

D

> 250kg

Question 2 of 4

What's your favorite lift?

Question 3 of 4

What do you train for?

(Select all that apply)
A

Strength

B

Hypertrophy

C

Health

Question 4 of 4

An image of you training

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